Women Infertility Treatment & Pregnancy Guide

It’s not a secret anymore that the problem of infertility is one among the skyrocketing concerns in today’s world. There are plenty of tips on solving infertility problem available all over the Internet and your local book store or city library as well.

Tips on solving infertility problem usually revolve around the general issues of health anxieties and the like

The broad approach on solving the infertility problem has now reached its apex with the arrival of medicine that is specifically designed focusing the infertility problem of the couples. Below I have listed some 5 steps on solving the infertility issue naturally and in no time.

First tip

Firstly, you need to give yourself an overall personal evaluation. Try to figure out whether or not you’re being exposed to a huge amount of dangerous substances regularly?

If so is your case, then you might need to consider once again as there have been several studies that have proven such circumstances as a greatly responsible factor in affecting one’s conceiving capacity to a great extent.

Second tip

Secondly, ask yourself whether or not you’re actually having regular intercourse, especially throughout your fertility periods which come once in a month?

It it’s NO, then you might start to remedy this by pursuing your common sense on how to make your sexual *********** further exciting and something that is different every time you try it. It’d be much better if you choose to consult about this specific topic to your partner.

If you figure out that you’re overdoing yourself then it could probably harm your reproductive tracks. So you better avoid overdoing exercise because the more you overdo it the lesser your odds of conceiving.

Keep in mind that the conceiving potential is just 25% and if you decrease this figure the things tend to get pretty tougher.

Third tip

You should concentrate on your eating manner and try to eat healthily as it ultimately turns out an additional boost to your efforts.

When it comes to eating healthily, it involves eating a plenty of green vegetables, colorful fruits, and whole grain foods. By colorful fruits, I mean those foods arriving with bright and deep colors, which contain lots of antioxidants that gain potentiality to regulate your body’s several varied processes.

After preferring this consideration, you can also start taking in plenty of folic acid as it ensures that you’re able to conceive.

Fourth tip

By tracking down your fertility period, you should determine when it’s your most fertility period so that you could have *********** with your partner at that period. It’s possible to do this at ease with the assistance of pre-existing knowledge regarding the process of menstruation and ovulation, and also with the assistance of knowledge of basalt body temperature taking and cervical mucus.

Fifth tip

Lastly, don’t let the levels of your stress put you down. With effective stress management, you’ll be able to increase your fertility ability, thus, increase in odds of pregnancy.

I think I can safely say that you would like to be able to:

 

 

Get Pregnant Quickly and Naturally Within 2 Months

Give Birth to Healthy Babies

Reverse Both Female and Male Infertility Issues

Improve the Quality of Your Life Dramatically!

 

If you answered YES to all of these questions then read on, this is definitely for you.

 If you are frustrated ,angry and struggling to get pregnant then you are not alone I’m afraid, there are thousands upon thousands of individuals/ couples just like you out there.

 Well don’t despair because help is at hand for you.

 

There is a most powerful infertility cure system out there waiting for you and it has been proven by over 60,000 plus hours of research into it.

More on this later though but for now you need to know how to get pregnant safely and reverse the effects of infertility for good. How do you do that?

 Well you need to learn how to get into the 8% of people who get rid of infertility for good and not the 92% of women who follow the conventional treatments and sometimes end up worse off.

 You need to address the factors responsible for infertility, there is rarely only one aspect of infertility but most doctors only target one of these aspects.

You need to be able to and learn how to get pregnant naturally without expensive drugs or interference.

 You don’t need all of the thermometers to take your temperature for the optimum time to have *** to become pregnant, you don’t need to take supplements and minerals all of the time to compensate for losses. Nor the practice of the biorhythmic lunar cycle to get things just right. There is an easier way….

 

 Putting it simply you would certainly like to be able to:

 

 

Become pregnant very quickly and then give birth to healthy babies with little pain involved.

To have any hormonal related disorders completely eliminated.

To find that your *** life has dramatically improved

To feel happier, calmer and more energized

To experience dramatic improvement in other unrelated health conditions.

To feel rejuvenated and looking younger and more vibrant.

 

So don’t get ripped off by the drugs companies or sales people selling you whatever type of miracle drug they are peddling that day.

 I know it is possible to cure infertility the figures and proof is there to see but you have to make sure that you go about it correctly.

This information can do the following for you if used correctly.

 

 

Get pregnant quickly and give birth to healthy children

 

Eliminate unwanted hair and other hormonal disorders related symptoms

 

Regain consistent periods and balance your hormonal production

 

Fight depression, mood swings, PMS and anxiety

 

Eliminate bladder pressure, bloating and digestive disorders

 

Feel lighter, healthier, look younger and more energetic.

 

Experience enhanced elimination, thicker hair and healthier skin and nails

 

Have increased mental clarity, enthusiasm and vitality.

 

This is a subject that affects many and the stress and anxiety over this subject is overwhelming. There are many, many reasons for infertility but the main point is that there is a cure out there for most of them you just need to look in the right places.

 There is so much more I can say on the subject but really all you need to do is to visit my website for all of the information that you need.

 

Pregnancy Miracle Book Review – Pregnancy Miracle is the #1 best selling infertility Cure ebook in the history of the Internet for a reason. Thousands of women of almost every age have completely reversed any infertility issues they had and got pregnant naturally, without drugs, risky surgery or “magic potions” simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing Pregnancy guidebook.

Lisa Olson, a certified nutritionist, health consultant and author has not just pumped out yet another “pregnancy program” into an already over-saturated market. Lisa’s Pregnancy Miracle can be more accurately described as an “Pregnancy Bible.” It is quite simply one of the most comprehensive, complete, and precise guides to infertility freedom you will ever read.

What makes it so much different than other pregnancy publications on the market?

Well first of all, it’s not just a “infertility help” program, it’s an infertility cure program. This may seem like semantics or wordplay at first, but once you’ve read just the first chapters, there will be no doubt in your mind that pursuing “help with your pregnancy” is not only the wrong goal, it may be the reason that you’ve failed to get pregnant until now. Pregnancy Miracle shows you exactly why you should fix the internal problem that’s hindering your chances of getting pregnant and then goes on to show you exactly how to do it.

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Secondly, what makes Pregnancy Miracle different is the amount of attention that is paid to each and every element required to get pregnant the natural way. Pregnancy Miracle not only thoroughly discusses the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about pregnancy and infertility, Chinese Medicine and holistic health ever written.

The Pregnancy Miracle book is quite extensive (250 pages of rock solid content) which focuses on 100% natural method for getting pregnant quickly. That means there aren’t recommendations for harsh prescription drugs or surgeries with nasty side effects. In Pregnancy Miracle core formula section (The 3 step system) – Nothing is held back. In this section, Lisa gives a detailed overview of each step, and then dives into the specifics in a perfect chronological order. There are also outstanding charts and checklists which make it very easy to know where you are at in the program and follow it.

Because the Pregnancy Miracle program is not a quick fix ‘fairy tale’ cure but a complete holistic solution aimed at eliminating the root cause of fertility problems(regardless of your age) and ensure your will get pregnant quickly, it does take work and persistence to complete. “The dictionary is the only place success comes before work” says Lisa, as she emphasizes the “no quick fix” philosophy behind the entire book.

If there is any drawback to the Pregnancy Miracle ebook, it’s that it contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a quick start type of pregnancy program, might be a bit intimated at first. The good part however, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to buy on the subject.

Who will benefit most from Pregnancy Miracle?

In the broadest sense, anyone and everyone who wants to get pregnant naturally and regain their natural inner balance will benefit from Pregnancy Miracle. This ebook is honestly for everyone. Even women without fertility issues. This is a total health rejuvenation program better than 98% of the nutrition and alternative health books on the market. In fact, the advice in this ebook is guaranteed to help you with any other health condition you might have, especially if you suffer from hormonal disorders, digestive problems, insulin related disorders, allergies and acne.

In terms of graphic design, Pregnancy Miracle is a clean and professionally formatted PDF e-book. It is well organized and ideal for printing and reading in the comfort of your own home.

This impressive and unique publication has changed many lives and the hundreds of inspiring testimonials and success stories are found on the Pregnancy Miracle website archives as proof.

The Bottom line?

Anyone looking for a quick fix solution to getting pregnant, anyone looking to be told fairy-tales, and anyone looking for a “magic bullet”, pills, over the counters, ‘get pregnant in 2 weeks’ hyped up programs should not waste his or her time with Pregnancy Miracle.

On the other hand, anyone searching for the truth about pregnancy, fertility issues and alternative health and who is ready and willing to put in some work and make the lifestyle changes necessary to get pregnant fast and give birth to healthy children, will find Pregnancy Miracle to be one of the best investments they ever made in their lives

Read The Full Insiders review Here: Pregnancy Miracle Review

When a woman becomes pregnant, it is one of the headiest days in a woman’s life. For most, it is the realization of the role women play in this world, realizing for the first time that they are now on the verge of giving birth to a new life and as a lifeline through which a child will be introduced to the world. For a woman, no other event can even come close to the significance pregnancy has on her life.

On the other hand, along with the joys of conceiving are threats to both the mother’s and child’s health that can undermine the whole process of pregnancy. If these negative effects are not properly addressed, the ensuing pain and suffering may place both mother and child at risk.

STDs and What They Can Do

One of the dangers that comes with pregnancy is the possibility of contracting sexually transmitted diseases (STDs). STDs are illnesses that have a strong possibility of being transmitted between humans and animals or across both groups through sexual intercourse, oral, and anal sex. Some STDs are transmitted through the use of needles that have been used by an infected patient or through childbirth and breastfeeding. STDs constitute a whole wide range of diseases, and any number of them may infect a person at any given time.  

For women who just learned that they are pregnant, one of the commonly done procedures is to determine first if they are affected with STDs of any kind because the presence of the disease may mean a complicated pregnancy and a risky delivery. It should also mean passing on the disease to the child or causing physical and mental abnormalities on the child. As such, the main reason for conducting tests on the presence of STDs is to realize if it is wise to go on with the pregnancy or if it is better and wiser to terminate the pregnancy or perhaps induce premature delivery to avoid further complications.  

How to Prevent Contracting STDs

For a woman or for anyone who need to be protected from STDs, the most effective weapon against contracting the disease is prevention. However, there seems no better way to avoid it than complete abstinence. But if abstinence cannot be adhered, the only possible way to prevent getting STDs is to use condoms during intercourse. Though vaccines are available to help cure some STDs, they do not prevent anyone from contracting the disease. That is why most experts agree that the best way to avoid STD infection is to practice safe sex.  

However, that seems easier said than sound. For a pregnant woman, although sexual intercourse has to be done with extreme caution and for a limited time only during pregnancy, nonetheless, when sexual intercourse is still done, one should advise her partner to wear a condom. However, using oils as lubricants and flavored condoms have to be avoided because oil can cause holes in the condom and the sugar flavoring in flavored condoms may cause vaginal infection. Even with the use of condom, one is not fully protected as condoms do protect only the covered part by serving as a barrier between the sex organs. Hence, the safest means to avoid STDs is still abstinence.

The first obvious symptom of infertility is the inability to conceive. Unfortunately, most women or men won’t discover their infertility until they have tried unsuccessfully to conceive for a period of time. Usually, it takes many tests and exams to come to the conclusion of an infertility diagnosis, but there are a few symptoms to be on the lookout for. A range of emotional and social problems and tensions between the couple regarding childlessness.

Some women experience physical symptoms associated with infertility, while others don’t have any physical signs. As unpleasant as these symptoms may be, they can alert your healthcare provider to the cause of your infertility, and help speed up the diagnostic process.

For most couples, the first sign of infertility is when after a year of unprotected sex, they can’t get pregnant. It is possible to have regular cycles, a healthy *** life, not have any of the risk factors, be generally healthy, and still suffer from infertility. But for some couples, there are early warning signs or risk factors that may hint to a fertility problem, before they try for six months to a year unsuccessfully.

For women younger than 30, some health professionals will diagnose a couple with infertility and offer treatment only after 3 years of trying to become pregnant. For women over 35, some health professionals encourage beginning testing and treatment after 6 months of trying to become pregnant.

However, some men with hormonal problems may note a change in their voice or pattern of hair growth, ****** enlargement or difficulty with sexual function. Infertility in women may be signaled by irregular menstrual periods or associated with conditions that cause pain during menstruation or ***********. Infertility may also be accompanied by a wide range of emotions felt by one or both members of the couple.

The main symptom of infertility is the inability for a couple to get pregnant. There may be no other obvious symptoms of infertility.

In some cases, an infertile woman may have abnormal menstrual periods. An infertile man may have some signs of hormonal problems such as changes in hair growth or sexual function.

Infertility is the diminished ability or the inability to conceive and have offspring. Infertility is also defined in specific terms as the failure to conceive after a year of regular *********** without contraception. Irreversible infertility is also referred to as sterility.

Male infertility occurs when the man’s partner does not conceive after one year of attempting to become pregnant. Other signs and symptoms depend on the underlying cause of the man’s infertility.

Infertility include a wide range of physical as well as emotional factors. Approximately 30 – 40% of all infertility is due to a “male” factor such as retrograde ejaculation, impotence, hormone deficiency, environmental pollutants, scarring from sexually transmitted disease, or decreased ***** count. Some factors affecting ***** count are heavy marijuana use or use of prescription drugs such as cimetidine, spironolactone, and nitrofurantoin.

It is important for a woman to know her body and monitor it closely. Physical changes such as irregular periods or the absence of menstruation, pelvic pain, chronic acne and weight gain can act as clues. Telling your doctor about any symptoms right away can help him/her make a diagnosis and bring you and your partner one step closer to your goal.

In general the diet for a healthy father-to-be should be every bit as balanced, varied, and nutritious as the diet for mother-to-be.

A balanced diet is extremely important. Research shows that poor eating habits and drinking alcohol regularly, for instance, can lower the quality and quantity of *****. Infertility is as much a man’s problem as it is a woman’s. It is reported that approximately 30 – 40% of infertility can be attributed to men. Nutrition could have a direct impact on the potency of *****. Following a healthy diet could boost your chances of conceiving a child.

Specifically, future dads should eat plenty of foods rich in vitamin C, get more zinc and increase intake of calcium, vitamin D, vitamin E and L-arginine.

There are many contributors towards the improvement of male fertility (some work more effectively in combination with others):

Promoters of fertility (in alphabetical order)

Calcium – is a key regulator of ***** function. It improves the vitality and longevity of *****.

Sources: low fat milk, yoghurt, cheese, hummus, broccoli, spinach, salmon, sunflower seeds, almonds, sesame seeds.

Chromium – is an essential trace mineral involved with blood-sugar regulation and the hormone insulin. Severe chromium deficiency may interfere with normal growth and decreased fertility.

Sources: raw onions, romaine lettuce, tomatoes, honey, brewers yeast, oysters, liver.

Coenzyme Q10 – is a nutrient mainly used by the body in the production of energy but it has been linked to increases in ***** count and motility.

Sources: beef, soy, mackerel, sardines, spinach, peanuts, vegetable oil.

Essential Fatty Acid’s – EFA’s have a critical effect on every part of the body, both of the important families omega-3 and omega-6 are components of nerve cells and cellular membrane throughout the body. They act as hormone regulators. ***** tails contain high concentrations of omega-3 fatty acids particularly DHA. ***** is rich in prostaglandin’s, which are produced from fatty acids. Diet alone sometimes cannot offer sufficient intake of essential fatty acids; supplementation of fish oils can help to restore depleted levels of omega-3 levels.

Sources: linseed oil, flaxseed oil, hemp oil, starflower oil, evening primrose oil, herring, salmon, mackerel, sardines.

Folic Acid (also known as folate) – is a form of water-soluble B vitamins. Studies have shown those most deficient in folic acid could have lower quality and lower density of *****. Folic acid is said to work more effectively in combination with zinc.

Sources: grains, wheat germ, spinach, liver, eggs, romaine lettuce, lentils, fortified cereals.

L-arginine – is an amino acid found in the head of sperm, it is essential in ***** formation; it increases ***** count and quality, and also, improves sexual desire and ejaculation.

Sources: in the food chain arginine is found in chicken, turkey and other meats.

L-carnitine – is an amino acid that is essential for normal functioning of ***** cells. Higher levels of L-carnitine equals higher levels of ***** count and motility.

Sources: mutton, lamb, beef, pork, rabbit, chicken, cow’s milk.

Niacin (also known as vitamin B3) – is critical to energy production. It causes a large release of histamine all over the body it aids proper circulation for long lasting *********.

Sources: liver, peanuts, chicken, tuna, salmon, peanut butter.

Selenium – is an anti-oxidant that protects against ***** damage, maximises ***** formation and can reduce mobility. Low levels of selenium have been found in men with low ***** count. It works synergistically with vitamin E.

Sources: brazil nuts, tuna, beef, cod, turkey, noodles, egg, rice.

Vitamin B12 – is needed to maintain fertility, it improves low ***** count and ***** motility.

Sources: meat, dairy products, eggs, yeast.

Vitamin C – reduces the risk of ***** damage protecting them from oxidant damage. It stops ***** from clumping together making them more motile (clumping reduces fertility).

Sources: cereals, apple juice, grapefruit, orange, strawberries, asparagus, red cabbage, peppers, new potatoes, peas.

Vitamin D – may help to improve fertility because it assists in the absorption of calcium from the food that you eat.

Sources: low fat milk, salmon, mackerel, cod liver oil, tuna, sardines, eggs, cereals.

Vitamin E – increases fertility. The anti-oxidant properties are said to make ***** more fertile – by protecting from damage and increasing quality. It corrects the functioning of the endocrine glands that produce hormones, which influence growth, development and metabolic activity. Vitamin E is more effective when taken with another key anti-oxidant – Vitamin C.

Sources: wheat germ, almonds, sunflower seeds / oil, safflower oil, hazelnuts.

Zinc – is involved in the health of reproductive organs and prostate glands and virtually every aspect of male reproduction. It is found in high concentration in the ***** and is needed to make the outer layer and the tail of the *****. Even short-term deficiencies can reduce ***** volume and testosterone levels. Zinc is said to work more effectively in combination with folic acid.

Sources: pumpkin seeds, baked beans, ***** peas, muesli, oysters, extra lean mince beef, dark chicken meat.

It is not always possible to obtain satisfactory levels of these substances from diet alone, taking supplements can sometimes be a good way of ensuring adequate levels are maintained but do not over-do this.

Inhibitors of fertility (in alphabetical order)

Alcohol – can cause a decrease in ***** count and testosterone levels and contributes towards the production of abnormal *****. It can also lead to lower proportions of motile *****. Alcohol also inhibits zinc one of the more important minerals for male fertility.

Cut out or cut back on alcohol. While an occasional drink is generally considered safe, studies show that daily consumption of wine, beer or spirits can be detrimental.

Caffeine – like alcohol it can prevent your body from receiving and absorbing nutrients leading to problems with ***** count, abnormalities and motility.

Drugs – recreational drugs such as marijuana and cocaine should be avoided. These can affect the brain chemistry responsible for releasing reproductive hormones. A father’s drug use can also cause birth defects.

It is also wise to check with your doctor about medicines as some of these can suppress ***** production and quality.

Radiation and chemicals – exposure to hazardous substances at work can also damage sperm, reduce ***** count and possibly cause genetic defects.

Smoking – decreases ***** count, makes ***** more sluggish and increases the number of abnormal *****. Smoking is also known to decrease vitamin C levels in our bodies.

Stress – even minimal stress can cause a man’s testosterone levels and ***** count to drop.

Recommendations for improving male fertility

Sperm is produced 24 hours a day, 7 days a week but it takes approximately 72-90 days (up to 3 months) to produce mature *****. It is should be recognised that any changes in lifestyle, diet etc. need time to have an effect.

The basic message is that you need to commit yourself to a few months of clean living and healthy eating which means plenty of fruit, vegetables, whole grains, low-fat dairy products, lean meats – and a s
afer lifestyle, you will then be in good shape to father a child. It may be necessary to take some supplements to ensure that optimum levels of minerals, vitamins and fatty acids (link) are obtained. In some cases studies have shown that RDA levels need to be exceeded to restore imbalances.

Terms used:

Motile sperms – swim forward in an essentially straight line but non-progressively motile sperms swim in a more abnormal path, such as tight circles. They are less likely to find the target!

Aggulation of sperms – relates to the ‘clumping’ of ***** (when ***** sticks together) it reduces fertility.

For more information on nutrition and pregnancy, visit nutrition and pregnancy at From Little Acorns Academy

Why is “unconventional” eroticism looked down upon? Why do most people simply dismiss the view that it is possible for a person to be loyally happy with another of the same gender? Well, I am of the view that one may live happily ever after with another of the same gender.

The term ‘gay’ in common parlance is used to refer to homosexuals of both genders, in this article too, it has been used in a general manner. Homosexuality is about much more than secrets and sex, it is also about happiness, preference and living and making lives together. Today, with a rising *** population in India we really need to re-think the legal structure in this realm. The contention is not as simple as merely accepting *** unions, but also giving such a union some sort of a legal ratification. We know that if a male desires to be with a female, there are no legal restrictions imposed against their marital union, then why should a male who would rather be with another male be denied of such rights? The Preamble as prefixed before the Constitution of India shouts out “Liberty of thought, expression , belief, faith and worship; Equality of status and of opportunity..”. What is the “expression”, which is being talked of? Is love not a form of expression? Where is the “equality”, if *** men and women are being denied of their rights? Antagonists of *** marriages say that they want to shield the society from becoming morally unravelled. However, I firmly believe that it is purely founded on chauvinism and prejudice, which is certainly neither moral nor what this country stands for. ” Justice, Liberty, Equality and Fraternity for all” means that everyone should be treated equally. The same “immoral” argument was also used to defy inter-racial marriages. But things have changed; so much so that such marriages are looked up to. It shows that with time, an orthodox society does rip off the straight jacket it has been wearing for aeons. In fact, a large section of the legal fraternity feels that it is the democratic right of people to choose their partners and the state should not interfere. In Baehr v. Lewin, adjudicated by the Supreme Court of Hawaii, it was held that, failure to grant marriage licences to same *** couples was *** discrimination. In a research by the Yale historian John Boswell in the book, ‘Same-Sex Unions in Premodern Europe’, explores the historical background of ********** marriages. His studies exposed that ********** marriage rites have been legally sanctioned and religiously upheld for over 3,000 years in ancient African, Asian, Egyptian, Greek, Mesopotamian, Native American and Roman cultures. What is important is that the social acceptance of same-gender relationships did not gain widespread condemnation until the 13th century, when religious orders stepped in and declared them immoral (Dorrell & Legal Marriage Court Cases, 1994,1996). This proves again the play of an unreasonable religious sect, which got things done its own way, instead of looking at the sentiments and desires of people. So there should technically be no legal censure.

We no longer live in a world where a marital union is merely a portal for procreation of children; conversely I would submit that a marital union symbolises life long companionship and not procreation of children. In this relationship that is initiated from a desire to simply be with someone, does it really matter if both the ends are the same? Really, NOT. My argument is that had reproduction been the sole purpose of marriages, then in the same list of “Those people who shan’t be granted marital rights are…” way too many people would be included, not solely the ***. Those women who have reached menopause and are biologically incapable of conceiving, too shouldn’t be allowed to get married. There are numerous old single men and women who probably never got married or were divorced or are widowers ( or widows as the case may be) who marry only for companionship. Perhaps, out of the fear of dying alone, they get into a relationship. They don’t procreate. So then if we do live in a country whose foundation is based on equality and if our government isn’t a hypocrite, then either these old people too should be stopped from getting married or the *** community should be treated with respect and equality and be given the right to marry whomever.

If we scan through the Hindu Marriage Act 1955, we’d find a provision for nullity of a marriage on grounds of impotency, section 12 1(a), but there are no laws that would lead to dissolution of a marriage on grounds of infertility or sterility. Infertile couples have no children, yet their marriage remains intact. If the elderly and the sterile cannot be denied the right to marry because of a traditional link between marriage and procreation, neither can ******* or *** couples be denied the right for the same reason. All these queries tantamount to one question, why are then same *** unions prohibited? Analysing this situation in the light of the “Lex of the Land”, I would say that the legislature has already shown enough hypocrisy by inserting various terms in the Constitution and not really abiding by it, the least they can do now is scrap the only section – Section 377, Indian Penal Code, 1860 [hereafter, referred as the ‘Act’ ] – that goes against the foundation of such a union. Even if this section is not scrapped, it should not negate homosexuality. It should be used against man and beast not man and man. We all have read in our history books that we were a part of a society, where a black could not legally marry a white, a Kshatriya could not marry a Shudra, but laws were changed, echoing equality, so as to incorporate the possibility of such a matrimony.

Law is logic, and under all circumstances it should reflect the need of the contemporary world. As anything, law too becomes redundant with time and it needs to be moulded to suit the need of the hour. *** matrimony finds itself placed awkwardly in a combat zone, where the liberals meet head on with the conservatives. The adversaries of the liberal view attack such a union by saying that this form of a union is grossly immoral and shatters religious fundamentals. To this view, I would pose a question, in India where marriage is a sacrament and is supposed to bring two people together for eternity and where the mere thought of separation would be a sin, how then under such circumstances have the laws of divorce emerged? Because it was realised by some pragmatic people that a simple sacrament may not lead to a harmonious relationship; lo and behold we have the laws of divorce. So this so-called in-perpetuity pious relationship could be murdered with a lethal injection called ‘divorce’. When such a provision was accepted as a part of the laws of this bucolic and traditional land then why can’t laws be instituted for allowing same-sex marriages?

The creators of the common law system, which we follow, have themselves included provisions that ratify same *** unions. Such unions have not been named as marriage but have been treated as a civil union. The Civil Partnership Act, 2004, is in its last stage before becoming a part of the law of the land. Under this act, Civil partnerships are available only to same-sex couples. These couples may register their partnership without making it mandatory for them to live together forever. There is a standard procedure for dissolving such partnerships too. Partnerships will entitle same-sex couples to avail assorted rights, such as property rights as well as responsibility for reasonable maintenance of one’s partner and their children, tenancy rights, full life insurance recognition, and visiting rights in hospitals.

The Common law system of the United Kingdom, which all its erstwhile colonies follow till date, needs to be given a face lift. The Section 377 of the Act, the heading of which itself is absurd, begins as “Whoever voluntarily has carnal *********** against the order of nature w
ith any man, woman or animal…”. I would like to expand on the italicised words. Natural would mean, of nature and unnatural would be against nature. It has been proved on more than one occasions that many species of the animal kingdom display acts of homosexuality, then how can we humans yet another specie and a part of this animal kingdom reject the idea of ********** behaviour. As proved by James Owen from the National Geographic, animals including beetles, sheep, dolphins, orangutans exhibit great ‘love’ for the same gender. Such ‘love’ in homosapien sense would literally mean ***. Therefore, in my opinion, rejecting such a view is unnatural and an absolute insult to mother nature. A prudent perusal of the explanation to the section purports that the section does not cover within its ambit, sexual *********** between two women. This would simply mean that two women connubially cohabiting cannot be against public policy. Therefore there actually is nothing in the Indian law to prevent two women from being bond in holy matrimony. The ambiguity reflected in this section and the section itself has been thoroughly criticised by human rights activists as it goes against the rights of an adult to freely spend his or her life with the person he or she desires. *** couples are deprived of significant rights when they are not allowed to marry, and this results in injustices. The arguments against the legalization of same-sex marriages do not merit the legal support of the state, since the state’s job is not to promote popular morality or opinion, but the rights of its citizens. The aim of our government, right from its commencement, has been to preserve of the rights of its citizens. The government simply needs to protect the rights of “We, the people..”, including those who are ***. It must not support the illogical bigotry of the population, as it is quite evidently doing in this case. It is vital to take into account the desire of gays and lesbians, to allow them to enter into relationships with people they love and also have their relationships approved by family, friends and most importantly the law.

Marriage is society’s most basic institution. To veto a group of people from marrying would be deprivation. Not so long ago in America, a wedding between a black and a white was illicit, and no one could claim that this was a trivial disenfranchisement… well we no longer live in that society, then why should we stop the entry of something which is proven natural. I firmly believe recognising *** marriages will alleviate the invisibility and illicitness of *** relationships, which has been the norm so far.

Laws need to be upgraded in light of the dynamism of the world. If laws were not amended, then the widows in our country would still be burnt alive along with their dead husbands. Had the Hindu Marriage Act not been passed in 1955, unhappy Hindu couples would be forced to live together, which is a mental and physical torture. Hindu Laws, which have been based on religious scriptures and are essentially sacramental in nature, did break out of their rigid framework and hug the laws of divorce. This simply proves that even though certain laws may be initiated on the foundations of religion, it cannot survive in such an ever changing world without being altered a propos the needs of the contemporary world. Water which is constantly flowing and the quantity of which is continuously increasing cannot be withheld forever in a small container such as a bowl. Along with the increasing quantity of water it is essential that the container be changed to a bigger one, instead of making an attempt to clog the flow of water. Water is the metaphor used for people and container or the bowl is an allegory for the Laws, Customs, Society etc. All I am trying to say is that, with the rising number of Gays and ******** it would not be wise to suppress them. Such would be a despicably despotic measure. And our history books would vouch that tyrannical and thoughtless rules based on the whims and fancies of a specific group do not work for long, instead, those oppressed need to be given a forum or platform where they can raise their voices and be heard.

If you think men are more vulnerable to coronary disease than women, think again. Don’t wait for a warning sign – start looking after your heart today.

Statistics show one in three Australian women is at risk of heart attack, angina, stroke and peripheral vascular disease (PVD). Worse still, two thirds of women who die from a sudden heart attack have had no previous symptoms, according to The Jean Hailes Foundation for Women’s Health. Age, smoking, a lack of exercise, weight gain, diabetes and a poor diet all increase your risk of cardiovascular disease, as can family history.

The good news is that simple lifestyle changes can lower your chances of having a stroke or heart attack, says Professor Susan Davis, chair of Women’s Health at Monash University in Melbourne.

Regular exercise

Regular exercise is an extremely important factor in women’s health. Daily exercise can help control your weight and sugar levels, strengthen your heart, lower blood pressure, raise HDL (good) cholesterol and lower LDL (bad) cholesterol. “Women need to do moderate, endurance-type exercise for at least 40 minutes, three times a week, and include more activity in their everyday lives,” says Professor Davis.

Healthy heart diet

Eating plenty of fresh fruit and vegetables that are high in antioxidants and vitamins such as folate is also crucial for heart health. There is evidence that replacing unhealthy fats with polyunsaturated fatty acids found in oily fish, leafy plants, canola and linseed oil can reduce the risk of cardiovascular disease.

Give Up Smoking

Giving up smoking will also improve your heart health. Nearly 40 per cent of smoking related deaths are caused by cardiovascular disease, according to NSW Health. This is because smoking increases an artery-clogging process called atherosclerosis.

Pregnancy risks are one of the many things; a woman should be concerned about, once she knows that her baby is on the way. The quality of medical care and awareness of behavioral risk factors has drastically reduced pregnancy related complications today. Yet, it is important that that every woman going through a period of pregnancy is aware of certain things related to her pregnancy week by week.

Pregnancy Risk Factors

Undesirable lifestyles, genetic background, and existing medical conditions are some of the main factors that contribute toward high-risk pregnancy.

How Is Your Lifestyle?

Unhealthful lifestyles before or during pregnancy adds to pregnancy risks. This can negatively affect the long-term health of the mother and newborn child. A would be mother should keep the following points in mind.

1. Quit substance use-Alcohol, drugs and cigarettes harm the developing fetus. Consume coffee and tea in moderation.

2. Learn the importance of nutrition-Avoid certain foods that may harm the unborn baby. Some of these are certain kinds of fish that contain mercury, raw meats and unpasteurized milk that can contain harmful bacteria called Listeria. Eat a balanced diet that contains proteins, fats, carbohydrates, and minerals.

3. Avoid stress and anxiety-Statistical studies have shown that expectant mothers who are distraught by anxiety, fear, and emotional turmoil are more prone to conditions like pregnancy-induced hypertension. This condition is also called Toxemia or Preeclampsia.

4. Exercise in moderation-Vigorous and strenuous physical activity can contribute to pregnancy risks. Consult your doctor for prenatal exercise tips. Moderate walking and light housework are helpful pregnancy exercises.

5. Avoid sex during pregnancy, if your doctor or pregnancy health care provider detects certain significant complications with your pregnancy.

Other Pregnancy Risks

Certain aspects of genetic background and existing medical conditions may add to pregnancy risks. These are:

1. Family history of genetic diseases or birth defects

2. Previous history of pregnancy loss

3. Pre-existing medical conditions, like high blood pressure, diabetes, heart disease etc.

4. Age factor such as, getting pregnant before the age of 18 or after 35

5. Chronic anemia

If any of these or other factors hold true for you, it is important to consult your doctor at once.

Seek Support

It is good to keep in mind that pregnancy risks are an unpleasant fact. However have a positive approach towards life. Seek guidance from your doctor and persons close to you. Your husband, for instance can provide great emotional support. All these will go a long way in dispelling fear of pregnancy or labor. Keep in mind that you as a woman is endowed with God greatest gift -that of giving birth to another human being.

As we mentioned in previous articles, infertility is defined as the inability of a couple to conceive after 12 months of unprotected sexual ***********. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of an unawareness of treatments, only 10% seeks help from professional specialist.We have spent most of the time in this series discussing the conventional and Chinese medicine in treating fertility. I believe, it is the best time to change the subject by discussing How to treat infertility with minerals– magnesium.

I. How magnesium effects fertility

1. Healthy heart

Magnesium is necessary for a healthy heart. Besides helping to regulate the heartbeat or heart rhythm symptoms including palpitations, it also prevents the formation of blood clots in the blood vessels of the heart and stabilizes the blood pressure level, leading to a health heart in regulating the blood flow to the body, including the reproductive organs.

2. Diabetes

Since magnesium plays an important role in carbohydrate metabolism, it helps to regulate the production of insulin by pancreas, leading to normal levels of blood sugar in the bloodstream, resulting in decreasing the risk of infertility symptoms caused by fluctuation of blood glucose.

3. Working with calcium

While magnesium helps to relax muscle, calcium woks in the opposite direction by tightening them. Since they work together to control the movement of our body’s muscles, imbalance of magnesium and calcium causes muscle tension, leading to muscle spam, muscle fatigue and muscle soreness including the reproductive muscle, thereby decreasing the chance of fertility.

4. Hypertension

Magnesium not only helps to stimulate production of vasodilator prostacyclins and nitric oxide but also alters vascular responses to vasoactive agonists that helps to modulate vascular tone and reactivity. Deficiency of magnesium may cause irregular vascular function in controlling the heart muscle in relaxing and tightening, leading to hypertension.

5. Menstrual cycle

Magnesium is considered as main constituents of nerve fibres. Deficiency causes muscle spam in the abdominal region, leading to menstrual cramp and interferes with the proper function of the nervous system in receiving massage from other nervous cells, leading to nervous tension and over production of certain hormones, resulting in highly active, sleeplessness and fatigue and distorting the normal process of the reproductive organs in production of ***** and egg.

6. Potassium

As we mentioned in previous article, magnesium plays an important role in regulating the levels of of potassium which is vital for the lymphatic function in controlling the body fluid. Deficiency of magnesium causes abnormal levels of potassium, leading to water retention that increases the risk of PMS and reduces the chance of conception in women.

II. Side effects and risks

1. Over dose of magnesium may causes diarrhoea

2. Deficiency of magnesium with high levels of calcium may increase the risk of kidney stone